Contact

We read every message.

The Midlife Compass is written and edited by Ellen Hayes. If you have a question, a correction, a source we should look at, or a topic you wish we'd cover — get in touch.

General inquiries and reader feedback

Email: hello@themidlifecompass.com

We aim to reply within 3 to 5 business days. If your message is urgent or safety-related, please contact a qualified medical professional or emergency services first — this site is not the right channel for medical questions.

Corrections and source requests

If you believe something on this site is inaccurate, please tell us. Email us with the article URL and the specific claim you're questioning. If we can verify the correction, we'll update the article and note the change.

Corrections email: corrections@themidlifecompass.com

Editorial pitches and partnerships

We are highly selective about editorial partnerships and do not publish sponsored content in the traditional sense. If you represent a peer-reviewed research group, a NAMS Certified Menopause Practitioner, or a nonprofit working on women's midlife health and want to collaborate, email editorial@themidlifecompass.com with a specific proposal.

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Anything you send us is treated confidentially and is never shared with third parties or used for marketing. See our privacy policy for details.

Please note: The Midlife Compass cannot and does not provide personal medical advice by email. For symptoms, treatment decisions, or medication questions, please consult a qualified healthcare provider.